Tag Archives: health

new year.. new me! THE SKIN EDIT.

January .. the perfect time of year for resolutions, health kicks & goal setting! Oh wouldn’t it be great if we ‘actually’ stuck to it.. year after year, we ALL do it- some we stick to, some, well- not so much. So for me its about the little lifestyle changes you can make- no fad diets, no false promises, or unachievable goals! Lets instead try to make small but significant changes.. I’ve been doing it for years, and can honestly say its the best way to achieve PERMANENT change.. & not just a phase!

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SMOOTHIES for days

So after my constant snaps of my daily smoothies via SnapChat: lovesian .. You guys sent soooo many requests asking me what I put in them & why? So I finally got round to doing this post.. All about – yup you guessed it SMOOTHIES!

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Coco White GIVEAWAY!!

After the massive response to my recent COCOWHITE post on oil pulling- Myself & COCOWHITE have teamed up to give not one, but TWO of you the chance to get your hands on some… FREE! Here is how to enter:

1st Competition is via Instagram:

SIMPLY LIKE the pic posted on my IG : LOVESIAN

FOLLOW : LOVESIAN

& FOLLOW: COCOWHITE

2nd Competiton is via Twitter:

SIMPLY RETWEET the same pic tweeted on: LOVESIAN

FOLLOW: LOVESIAN

& FOLLOW: COCOWHITE

FOR the best chance of winning.. Enter both GIVEAWAY COMPS!! Competiton ends MIDNIGHT WEDNESDAY 15.07.15 & winners will be announced (1 Instagram winner & 1 Twitter winner) via both lovesian accounts THURSDAY morning 16.07.15.

GOOD LUCK!! 

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Superstar on the Rise | Kirby!

Blogger & Model Kirby is a superstar on the rise! & when it all happens- don’t forget you heard it here first!


So heres the 411 – not only is Kirby a natural beauty & one of my closest friends, but she is an up & coming model …. And the founder of Tigeress Lifestyle – which embraces all things fitness, fashion & nutrition. Tigeress Lifestyle is one of my favourite blogs! & in a nut shell, for me, it’s motivational, fun, down to earth- and let’s be honest.. Pretty good to look at! So if you haven’t already .. Check it out “Tigeress lifetsyle” < here!

So what’s next for this rising star? Well…. she has just done an amazingly kool campaign for New Balance.. & not only does she look fab, but she also encorporates all things Tigeress lifestyle in this stormy sports ad- proving that she’s living by her mantras, and always speaking from the heart when it comes to blogging.. Take a look !

Can’t wait to see what’s next for this Kirbi-licious babe! Stay tuned by heading over to her Blog!


Be more tiger ….

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